Your FREE fitness session is waiting for you!
Experience SPIRIT Club's inclusive approach where every body is welcome and every exercise can be modified to your ability level. Plus, receive a complimentary SPIRIT water bottle when you book your session (while supplies last)!
To get started, please enter your info below:
Fitness for every body
Whether you're navigating intellectual or physical disabilities, recovering from an injury, or working toward greater independence, our experienced trainers are here to support you and your goals.
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What is SPIRIT Club?
SPIRIT Club is a fitness organization dedicated to making exercise accessible to people of all abilities and fitness levels. We offer a range of services designed to cater to diverse exercise needs and goals:

Personal Training
Receive individualized attention through one-on-one or partner sessions with our dual-certified trainers. Each program begins with a complimentary consultation to develop a personalized plan aligned with your goals.

Community Classes
Engage in inclusive group sessions that promote social interaction and collective motivation. Our classes are designed to accommodate various abilities, providing a fulfilling workout experience for all participants.

Virtual Sessions
Participate in live classes or choose from a library of on-demand sessions, all led by our expert trainers teaching at different levels to ensure successful participation for individuals of any ability.
Specialized programs for people with spinal cord injuries
Adaptive fitness for people with physical disabilities
Expert training for people with intellectual disabilities
Progressive training for stroke survivors
Targeted workouts for people with amputations
Recovery exercises for people with brain injuries
And more!
Start your fitness journey today!
From functional fitness designed to enhance daily life activities to scalable exercises that grow with you, we're here to help you thrive.

What our members are saying
Read reviews and testimonials about our classes and trainers from SPIRIT Club members.




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Our values
Diversity and inclusion are at the heart of everything we do. Members with different abilities work side by side in modifiable programs, fostering a community that values support, respect, and teamwork.
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Scholarships
We believe fitness is a human right. Our scholarship program ensures that financial barriers never stand in the way of achieving a healthier, happier life. Apply today and take the first step toward inclusive fitness, no matter your circumstances.
Partnerships
Partner with SPIRIT Club to bring accessible fitness programs to your organization. From schools and community groups to corporate wellness initiatives, we design inclusive solutions tailored to your needs. Empower your members with scalable exercises and expert support.
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Press
SPIRIT Club is proud to be featured in national and local media for our innovative approach to inclusive fitness. From heartwarming success stories to thought leadership on accessibility, we’re making waves by breaking down barriers in the fitness industry.
Our community
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FAQs
Here are answers to some of our most frequently asked questions
Our programs are designed for everyone, regardless of ability level. We welcome individuals with intellectual and physical disabilities, those recovering from injuries, and anyone aiming to improve their fitness in an inclusive environment.
We offer a variety of services, including personal and partner training, community group classes, virtual services (live and on-demand), and specialized classes for organizations.
Yes, all SPIRIT Club trainers are NCCA-certified fitness professionals and have additional certifications to work with individuals with disabilities, ensuring a safe and effective workout for everyone.
We have several locations, including Kensington, Gaithersburg, Upper Marlboro, Baltimore, Columbia, Fairfax, and Windsor Mill.
You can get started by tapping one of the buttons on this page, filling out the brief form on the next page, and connecting with a SPIRIT Club team member.